At a time when we need to be heard and feel vulnerable, many GPs etc. don't listen

. When I was depressed I wasn't able to push for what I needed, it was hard enough to walk into the Surgery. My body language though often gives me away.
I have found that taking a list of symptoms/concerns to my appts. enables me to hand it over so that the Nurse or GP can read it .......
I'm quite bloated today without reason