recommend a book to us here
By Menopause Matter's own Dr. Heather Currie
Kindle edition available.
This Essential book answers all the key questions asked about the menopause in a succinct, accessible and up-to-date form. The menopause is an inevitable and natural part of every woman's life. Some sail through it with no problems at all. Most are not so lucky: two-thirds of women suffer from one of the characteristic symptoms and one in five finds that it profoundly affects their mood and quality of life.
This introductory guide answers 50 key questions asked by women going through the menopause and their families.
It provides a summary of symptoms and treatments and offers practical advice on living life with the menopause. There is a glossary at the end of this book.
Preview available on Amazon
By Menopause Matter's own Dr. Heather Currie
Answers at your fingertips.
Commended at the BMA Medical Book Competition Awards 2007.
Special Offer! This book is now available, priced £12.99 (plus £0.01 p&p)
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MENOPAUSE MATTERS MAGAZINE
Get all the tips, ideas and inspiration to survive the menopause...MORE INFORMATION
Menopause: The Change for the Better
Why is talking about the menopause so taboo? When it's something that all women experience, and all in their own unique way. Written by a range of expert contributors from clinical professionals to natural practitioners, this comprehensive and thoroughly researched guide equips you with everything you need to help prepare for the changes ahead.
Reflecting the latest NICE guidelines and information about HRT, this book provides a balanced view and encourages you to explore the options and think about what's right for you.
Menopause: The One-Stop Guide: The best practical guide to understanding and living with the menopause.
A cognitive behavioural self-help guide to the menopause
Menopause: The One-Stop Guide explains the changes which are occurring and advises on steps one can take to make life easier during this time of change. With clear and sensible information about recognising symptoms, getting help, treatment and staying positive, this guide will help those who are going through menopause, and family members who wish to better understand and offer their support.
Managing Hot Flushes and Night Sweats A cognitive behavioural self-help guide to the menopause
Myra Hunter, Melanie Smith
This book sets out an interactive four-week programme using cognitive behavioural therapy, with exercises and worksheets designed to enable women to develop strategies for managing menopausal symptoms.
The Hot Flush Freedom Challenge
10 days to cool down, calm down and break through the brain fog of menopause
The Second Half of Your Life
Jill Shaw Ruddock
"This book will make you want to run straight into the arms of menopause, embrace it and get to the best years of your life - no longer a slave to your hormones. Free at last, free at last" -Ruby Wax
The Menopause. What you need to know.
Dr.Margaret Rees, Professor David Purdie, Dr.Sally Hope, British Menopause Society Publications Ltd.
Looks at menopause from both female and male perspectives. A nice change from books filled with medical jargon and opinions.
This book is unique and an excellent guide for middle aged couples. It delves into the psyche of both women and men and reminds us of the importance of nurturing our emotional health during the menopause years.
My husband and I found it very useful because it provided food for thought on the ways in which both women and men can nurture their emotional health and improve the relationship with their partner as they embark on the menopause years and middle age. Reviewed by Louise Bowers.
Screaming to be heard.
Hormone Connections Women Suspect...and Doctors Still Ignore.
Elizabeth Lee Vliet
50 Things You Can Do Today to Manage the Menopause
Menopause for Dummies (UK Edition)
Is it me or my hormones?
Dr Margaret Smith
Visitors from menopausematters.co.uk can purchase the book at the special price of £9.99 which includes postage and handling (normal RRP £12.99). To take advantage of this special offer simply click here, add the book to your basket and enter the promotion code ‘Brilliant 141’ when prompted at the checkout. Your discount will be automatically deducted at the end of your transaction on the Infinite Ideas website.
The Wisdom of Menopause
Dr. Christiane Northrup
The Menopause Bible: The Complete Practical Guide to Managing Your Menopause
Robin N. Philips (Editor)
Action Plan for Menopause.
Your guide to a healthy, vibrant transition.
By Barbara Bushman and Janice Clark Young
The Phyto Factor: A Revolutionary Way to Boost Overall Health - Reducing the Risk of Cancer, Heart Disease and Osteoporosis - And to Control the Menopause Naturally.
By Maryon Stewart
Making Love the Way We Used To... or Better: Nine Secrets to Satisfying Midlife Sexuality.
Alan M. Altman, Laurie Ashner
The Premature Menopause Book: When the "Change of Life" Comes Too Early
Michelle Warren (Foreword), Kathryn Petras
Menopause: The Complete Guide to Maintaining Health and Well-being and Managing Your Life.
Dr. Miriam Stoppard
The New Natural Alternatives to HRT.
Could it be Perimenopause?
Steven R. Goldstein
Is It Me or Is It Hot in Here?
Hot and Bothered: Women, Medicine, and Menopause in the United States.
Judith A. Houck
What Your Doctor May Not Tell You About the Menopause
John R. Lee
Pelvic Organ Prolapse: The Silent Epidemic: part of a campaign to create much needed awareness about an extremely common female health issue that is still hugely in the closet.
Fabulous Foreplay: The Sex Doctor's Guide to Teasing and Pleasing Your Lover
Dr. Pam Spurr