I get a bit like that LW, but now I know how the cycle goes and that I know these feelings will pass, it is much easier to handle.I suppose I view it like I used to when I was fertile and had proper periods.... that you gets these feelings ....they last a few days and then pass. This is the first time since meno for me that any of this stuff has been "under control". Most of the time before the feelings didn't pass they just went like a permanent roller coaster. I spent about 10 years like that because my hrt was only controlling flushes and nothing else - it just wasnt the right stuff for me. Now I have to live with what I have because it is so much better than before and I reckon it is the best its gonna be.
It takes some adjustment and acceptance but when I think where I started and where I am now then although not perfect things are so much better.
If you can stick with it 3 months - really hard I know - you will get a proper picture and your body wll adjust. It took me 5 months to get on an even keel and I am now 7 months in but I think the worse the symptoms and the longer they have taken hold maybe it takes longer to balance.