Yes Tempest !
At my worst I'd:
Freak if my kids popped in. I remember a couple of Mother's Day ago, all 3 came over at once, I was beside myself, nausea, heart racing, near out of body experiences, and just wishing they'd go (I hate myself for admitting that)
Shopping : huge no-no, thought I was going to pass out so many times at our Tesco, I blamed the lighting, OH taking too long down each aisle, people we know keep standing chatting to us, queues too long at checkout
Socialising: we stopped, I said I felt faint too often, and palpitations
Visiting my kids/grandchildren: I limited it to when I had to 😢 because a roomful of people panicked me
Work: kept my head down but also am now on my 3rd job since meno started. I always used to average 5-7 years at jobs !
Things are definitely improved (even before T)
Shopping:after a long time of Internet shopping we now go to other towns where no one will stop us to chat. We scan and shop to avoid the queues, my kids can visit 😁, I've kept my job so far for 2 years
But I HATE these social events ! I was such a party animal pre meno, someone only had to suggest a night out and I was in the shower getting ready lol
And the worst part is .. why do I think people are staring at me ? Why do I think they'll think I'm boring (I might be actually) why do I think they'll think I've let myself go ? (Well actually as my body/skin changed I did look it to be fair) but lately I've looked different and certainly getting compliments again (from both sexes and all ages) , so why does all this bother me ? I read anxiety is when you care too much, well they weren't wrong there !!!!!!
The scary part is not knowing whether this will go one day or not
Xx