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Author Topic: Increasing sandrena gel Estrodial to help anxiety  (Read 10605 times)

Losingtheplot

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Re: Increasing sandrena gel Estrodial to help anxiety
« Reply #30 on: December 13, 2025, 09:24:17 AM »

Hi Minusminnie

Its just support I ask for not necessarily advice. I do appreciate what you are saying.

I have never tried diazepam before. I know Ad's take time and the CBT will be to help.with past trauma.

I do feel this is hormone related with some life's stressors.

I recognise the symptoms from 3 years ago. It just seems to be taking a v long time for things to settle.
I maybe just need to take propananol regularly 3 times a day which I haven't been doing.

Thanks again.
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Minusminnie

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Re: Increasing sandrena gel Estrodial to help anxiety
« Reply #31 on: December 13, 2025, 11:01:55 AM »

I haven’t read all your posts to be up to date.
If you can’t solve this with the ‘tools’ you have at the moment and are feeling suicidal reach out for help in ‘real life’. Support on this forum can only go so far.
CBT should be there for you now not in a years time.
Take Care.

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Nas

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Re: Increasing sandrena gel Estrodial to help anxiety
« Reply #32 on: December 13, 2025, 11:36:54 AM »

I just want to say that not one person made the effort to reply to my post yesterday. I was v v upset and came on here for support.

 :'( :'( :'(

I’m sorry to read that you are still struggling; menopause is an absolute headache for so many of us and leaves us really questioning our ability to think and act rationally.

I don’t think it’s fair to say that no one made the effort to reply to your post. What we must all remember, is many of us are going through our own s**t. Couple that with the time of year and people can be a bit quiet.

I do agree with Minusminnie, if you are struggling, do seek help IRL.

All the best 😊
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Losingtheplot

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Re: Increasing sandrena gel Estrodial to help anxiety
« Reply #33 on: December 13, 2025, 12:38:09 PM »

Thank you. I understand people are going thru their own issues.

Just if I dont know how to help someone I tend to just reach out with a hug or let them know I am thinking of them.

Just little things like that can help someone without giving advice.

I have some lovely ladies that have reached out and private messaged me and I have for them when they have needed it.

I do appreciate your reply and didn't mean offence by what I said. When you feel mentally low everything is amplified.

All the best to you too Nas and I know you haven't had it easy xxx

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Minusminnie

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Re: Increasing sandrena gel Estrodial to help anxiety
« Reply #34 on: December 13, 2025, 12:56:45 PM »

I write from experience where a hug has not been enough.
You’ve not offended me and I hope I not you likewise.
Take care.
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Nas

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Re: Increasing sandrena gel Estrodial to help anxiety
« Reply #35 on: December 13, 2025, 01:43:44 PM »

Hugs for you LTP. Menopause can be such a beast to navigate. I really hope things pick up for you soon. It’s also good to hear that some of the ladies on here are being supportive too.

How’s your son doing? I also have a 17 year old son ( 18 next spring) and WAY taller than me! 🎄😊
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Losingtheplot

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Re: Increasing sandrena gel Estrodial to help anxiety
« Reply #36 on: December 13, 2025, 05:51:16 PM »

I write from experience where a hug has not been enough.
You’ve not offended me and I hope I not you likewise.
Take care.

Ahh thank you. No offence taken whatsoever. Its just difficult when our brains and internal voice is being so negative xxx
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Losingtheplot

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Re: Increasing sandrena gel Estrodial to help anxiety
« Reply #37 on: December 13, 2025, 10:09:17 PM »

Hugs for you LTP. Menopause can be such a beast to navigate. I really hope things pick up for you soon. It’s also good to hear that some of the ladies on here are being supportive too.

How’s your son doing? I also have a 17 year old son ( 18 next spring) and WAY taller than me! 🎄😊

Thank you Nas.

My son is a typical teenager moody mostly 🙄 however communication has improved when  he is out with his friends which was causing an issue. My son is 15 and also taller than me 🤣🤣.

He has lots of friends and is a popular boy but like all teenagers thinks the world is a safe place when it isnt. Anyway things are alot better with him thanks 😊
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