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Thanks for the info ladies. I make take 2 sprays a day then to make50mcg. Penguin how does K2 make you feel? Vit D seems to make me feel more ‘alive’ in winter for want of a better word, more energised.
Quote from: Katherine on October 31, 2023, 07:42:13 AMThanks for the info ladies. I make take 2 sprays a day then to make50mcg. Penguin how does K2 make you feel? Vit D seems to make me feel more ‘alive’ in winter for want of a better word, more energised.I don't know the difference tbh, naturopath had me on one with K2 from the start as it's needed to help make the D3 available.
Quote from: Penguin on October 31, 2023, 08:45:27 AMQuote from: Katherine on October 31, 2023, 07:42:13 AMThanks for the info ladies. I make take 2 sprays a day then to make50mcg. Penguin how does K2 make you feel? Vit D seems to make me feel more ‘alive’ in winter for want of a better word, more energised.I don't know the difference tbh, naturopath had me on one with K2 from the start as it's needed to help make the D3 available.I see, that’s interesting. I wish I’d been on here before I bought 3 sprays. Oh well they do seem to do the job.