DH and I have recently come out of the Virus. We both lost several pounds in weight due to not eating, being asleep at meal times
or due to a vague sense of taste alteration.
Initially I had a runny nose and sneezed constantly on the Thursday, very tired Fri/Sat and by Sunday felt better. Then during Sunday DH began having the shakes/shivers. We tested on the Monday, both positive. It's like nothing I've experienced.
I've had 'flu: not like that. I've had worse colds ........ I had a headache down one side ,not bad but constant enough to worry that I had an aneurysm brewing
. Lasted 3-4 days. Then we both had a sore throat and hacking cough. If sleep were an Olympic sport, we would be on the podium ! We tested every 3/4th day for 12.
Listen to your body. Our negative tests were Tuesday but I am still weary. Get into the sunshine as much as possible but don't burn! Topping up VitD levels and relaxing is important.
It's a nasty virus which is mutating. Have U kept up2date with the booster programme?
If you begin eating again your anxiety will ease. U R through the worst!