Oh I'm really sorry for you nearly50, I was really hoping you were going to come back and say all was better.
With the way your cycles are now it's impossible to say why the sudden mood change, though if the warmness is suddenly felt again, it could be a drop in oestrogen. i always say to my daughter when she takes an emotional hit like this (when oestrogen dives just before her period), be kind to yourself, little treats, exercise that makes your heart glad, a lovely walk, some yoga, a feel good film, a well loved book. My go to is the BBC Pride and Prejudice series, it's seen me through many a dark day in my bed!! My daughter adopted that from me too and walks around humming the music from it regularly.
Well I just fell flat on my face in the garden, tripped over a hose that had a sprinkler attached to it. As I was laying there totally winded the sprinkler crept round to totally soak me. When I finally untangled myself, the sprinkler once again soaking me, I looked up to find a builder from next door standing on a ladder peeking over the fence from me. 'You alright luv?' Haha, hope that put a smile on your face. I am off to change, soaked through, covered in grass clippings, with a big fat slug squashed into the centre of my shirt. Lovely! Bet I'm going to ache tonight!
Hope you feel better really soon, remember the little treats. xx