Thanks Cazikins, it's a big fat pain in the neck!!
Same thing happened last night. I've stupidly reduced back my Vagifem which seems to have been helping keep the flushes at bay (yep I know others will dispute this but docs recognise this is probably the case given my super reactivity to hormone change). Anyway after two nights from hell I'm going back to Vagifem every other night!! I'm going to give cocoa a try tonight too or a big fat mallet! Hope your cold has improved x