Hi everyone,
I'm 3 months in on this HRT journey. I am 2 years post menopausal. I am currently on 100mg continuous Utrogestan together with 2 pumps daily of Oestrogel.
Initially everything was great, my fuzzy brain lifted, my mood lifted and the night sweats disappeared however I have noticed as the weeks go on that i am feeling less well

I have horrible heartburn especially at bedtime and I have a feeling in my tummy similar to what it felt like when your period was about due. I also have mild nausea which has affected my appetite. I am also getting fatigue mid morning and bad constipation. My sleep has improved a bit however I suffer from compressed discs in my neck so am never really without pain so this in itself make a good night sleep unattainable.
I have read that you can take Utrogestan vaginally and I'm seriously thinking of giving this a go to see if this will help with my returning symptoms. I have a few questions though.
1. If I am on continuous Utrogestan do I only take it every 2nd day vaginally due to it being absorbed more successfully than orally?
2. I use Vagifem 3 times a week, would I continue to take it?
3. I am worried that the lining of my uterus is thickening which is why I am having this feeling of a period beginning. Again I read that if your oestrogen and progesterone ratios are not correct it could mean the lining is still thickening when it shouldn't be, could that be the case?
Sorry for all the questions girls but this HRT melarkey is a minefield.