Tink!!!!!! Oh my goodness. Dizzy is THE word. I'm on day 31 now and the last 4 days or so have been somewhat hellish I'm sorry to say. Whole body aches. Flu like. And dizzy, dizzy, dizzy and the whole body shakes are back! I really wasn't expecting to be still feeling like this BUT I am trying to factor in that I have been without any HRT for just slightly over a year post surgery.
If anyone out there has had a very slow start on Estrogel I'd greatly appreciate if you would keep kindly share your story, especially if you eventually felt good on it (needing hope here)!
Mis71mum, I'm sending you biggest {{{hugs}}}! Welcome to our little 'club'! I was peri before my surgery, and I remember the anxiety so well. I still get it, but not as intense as then. Although it is very much a peri symptom and thus hormone related, I still found the podcasts over at Anxietyguru.com a great help, as well as 4,7,8 breathing to help me relax just before trying to drop off to sleep (Google it. There is a YouTube video and whilst it may seem a bit strange, I promise you it does help you to relax and drop off. Not sure how it works but I was surprised)! xxxx