Firstly,no need to apologise for anything and secondly,we may be strangers to you but could become good friends,just because we don’t meet face to face,doesn’t mean we can’t rely on each other. I joined the forum many years ago and have made firm friends with a few people,clkd being one of them,who is always there to listen and give good advice,so stay with us and I’m sure we can help.
Life IS difficult and way more so when you have a disability, you are probably an inspiration to some without even knowing it.
I hope that carer was struck off?
I’m guessing your reflux has started because you came off hrt,when you really should NOT have been told to. Reflux is one of the many delightful symptoms of menopause, I suffer from it too but it can be managed,be careful of what up you eat, I can’t so much as look at tomatoes or pastry,also had to go gf because of gut issues.
Stay strong,always someone here to help
