Yes MaryG it does feel the more I try to sort it with usual stuff the worse I’m making it, it just needs to calm down and probably left alone, it def seems quite angry down below and it could easily have got irritated in hot weather, also interesting about tampons as way back in the day I used to use them and there was sometimes a vague niggle like this, but nowhere near as bad, when I used them towards end of period although that could also have been start of VA?! Don’t get me started on the cap I tried that in my early 20’s, not great, didn’t last long with that as it always felt quite uncomfortable and v messy!
It’s a difficult one, to persevere or not and how to know if doing more damage or it gets worse before getting better…blimey there must be more to life than this faffing about ….

Think I’ll stick with Ovestin a few days longer, but if outside gets worse I’ll leave it till I speak to nurse!
X x
Ps bladder not too bad today or yest which is nice at least