Hi all

I have not posted on here for very long time, can’t seem to find my last post….
Just wondering if anyone can give some advice please, I have been on hrt ( all different types ) past 8 years , I can honestly say none has made me feel much better, I’m post menopause 9yrs 58 yrs old and currently back using Everol conti 50mg, I can’t go higher dose as it triggers my anxiety of, 50mg Everol conti is kind of keeping anxiety under control most of time yet it can rise for no reason at all, my main issue is when I change my patch 3-4 hours later my mood is so low which last up to 2 days , I’m feeling a little better but then patch change is due and it starts all over again. 😢
Idid speak with the lab technician in my GP surgery who told me not to cut my patch to reduce it as I desperately want if hrt and going to try herbal route ,can anyone relate to Everol conti making them feel so low in mood ,no motivation, inside feels just flat,I’ve lost interest in things I used to love to do, basically I feel I’m pulling myself through each day. As I said above I’ve been given the different mixes of hrt but none of them has made me feel anything close to how I was before post menopause
Thanks for reading my long post and hopefully someone can offer me some advice please
Many Thanks…. Kaz 🤍