If you prefer you can just take 100mg every night instead of seesawing up and down every 2 weeks.
The only reason the progestogen is typically prescribed cyclically in perimenopause is to try and recreate an artificial menstrual cycle, in the hopes of producing more regular vs irregular bleeding. This is done for social reasons not medical necessity.
In practice this often doesn't work well as it is based on the myth of the 28 day cycle, which most premenopausal women don't even have, let alone trying to synchronise it with increasingly irregular cycles in perimenopause, which is rather like trying to time the stock market.
It is perfectly valid to choose sleep and hormonal stability above bleed pattern if this is your preference.
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Topic: Unsure about progesterone dose (Read 1770 times)