Yep. Is this cyclical? I was advised to eat every 3 hours, 24/7. Which helps that shaky feeling B4 or after a meal.
How is your diet overall? In the last couple of years DH and I have stopped eating most ultra processed, he has always cooked from scratch but I can no longer tolerate scones, croissants, sponge cakes. I try to eat more fruit/veg but the bowel makes remarks

There is not enough known about the vegas nerve which may be responsible for some of these issues.
I also get off feelings when my bowel opens too quickly, a light headed sensation and nausea

. Oh the joys of slow bowels
