Hi CrispyChick!
I want to let you know that you are definitely not alone.
I also have the same problem, whatever I do with hormones - add or take - everything just gets worse and worse....
A true vicious circle!!! I miss my life I miss myself…
I don't understand how nature can be so cruel to some women…
Feelings of anxiety, depression, mood swings are just not normal for me. It shouldn't be like that.
If someone had told me years ago that this would be the case, I would never have believed it. Depression and anxiety just out of nowhere? I hate this!
I quit my job that I loved, I used to love running, but I don't enjoy it anymore, it just makes me more tired...
So how can I tell you something encouraging?
Well, after 6 months of complete darkness, when I couldn't even get out of bed, when I was crippled by insomnia and non-stop hot flushes, I'm a little better today.
I attend professional acupuncture, homeopathy, psychotherapy, I take quality natural supplements and I am on a medium dose of AD.
Hormones? No thank you, not ready for that minefield!
Still in perimenopause, every month literally throws me back and forth, but I also have very good days and even a week or so is good…
Don't give up, everything ends one day, even this hell.
Try good acupuncture and please: never, never, never give up!!!
We are here to help each other so you know you are not alone!
Sending you a big hug!
Emmi