Hi Nas 👋
I had suffered with anxiety, pretty much, all of my life. I have dipped in and out (over the years) with anti anxiety meds, especially when life issues took a toll. But it got to a different level when menopause hit. Dreadful panic attacks and high levels of anxiety. What I can tell you is that, once I combined 50mg of sertraline a day with systemic and vaginal HRT, my anxiety problem disappeared. I'm reluctant to try and give up HRT or sertraline as the regime is working for me. Nowadays I believe I experience completely normal responses to anxious situations (and I am grateful for it) because it was, indeed, hell! X