Keep up with the Vit d clkd,my Dr said every woman from peri onwards should take it,she can't understand why it's not pushed more.
Still got this bleepin Covid,my head is mush today
I know I'm the minority, but I'm nervous about vitamin D. I took it one day and then went out. While in the cafe with my friend I had this strange quivering feeling all over, arms, torso, legs, etc. It went away after about another half hour. I have never had anything like it. I googled (I know, shouldn't do that) and apparently it can trigger parkinson's symptoms in some, a minority I'm sure. I will ask the doctor about it, we have parkinson's type illnesses in the family, but not my immediate family and I've never had anything like that before or since.
Of course I know it might not be the vit d and I know I'm probably fussing, but it's because so many are talking about the health benefits and I want them!