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[jaypo]

How are you today clkd?

[CLKD]

Tnx.  Anxiety much less.  Slept a lot.  At least I can eat breakfast this morning. 

Did U improve jillydoll? 

[C.C.]

Good to hear CKLD 

Feeling ok, tired as usual, decent sleep last night.  Work stress building now.

[CLKD]

C.C. - I can understand a bit 

Brewing another attack 

[jillydoll]

Yes I’m good thanx. 👍

Deep breaths and relax CLKD.
You know how to handle all this, your an old pro. 
( said with the utmost affection, you understand) 
It’ll all pass off. EAT SOMETHING. xx

[jaypo]

You ok clkd? 

[CLKD]

Struggling.  Have munched but body remains hungry = anxiety surges : in case this gets worse.

I've had chocolate  .  Kept myself busy++

[C.C.]

Thinking of you CLKD and hoping all is well today.

Feeling meh...glad it's Friday, I can have my end of the week or beginning of the weekend libation.

[CLKD]

It's because I have arranged to meet someone next Thursday - it's been on the calendar for months  , the closer we get the more anxiety rises.  In case I can't go ...... it's what I want so why 

C.C. - DH has handed. me a glass of whisky to sniff  but nope.  Not my choice.

[C.C.]

Me neither, don't touch the stuff, rots my gut.

Maybe he should have given you a handful of lavender instead, it smells prettier than whiskey.

[jillydoll]

Hi Castlegirl. 🙋🏼‍♀️ 

Whiskey…….🤮
Wine……😃

[CLKD]

Recently I picked lavender from our bushes for the drawer .

Struggling.

[Minusminnie]

Have you not got any mental health support for when you are struggling CLKD ?  Maybe you can't be expected to be an old pro all the time.
There is a mental health team in A&E. 
Do you have your medication reviewed annually ?

[jaypo]

Eeeeeoooowwww whiskey is rank🥃 🤢 even the smell of it,glass of red wine for me 🍷
Clkd minusminnie is right,don't struggle on your own,you're always helping others with advice so take some of it for yourself xx

[CLKD]

Tnx.  Much appreciated.   Going to A&E would freak me out even more  .  We have cancelled our plans for today . 


I get an annual review with the Pharmacist at my surgery.   I have an emergency drug which I took on Wed., slept for hours, which relieves the terror.

Struggled yesterday.  Too early to tell yet, have eaten half a crispy bread roll  (left over from supper) and my usual muesli/milk.  I have arranged to meet friends on Thursday - too much time for anxiety to kick in  .  Haven't seen them since 2018.  I have items to hand over which are too breakable to post.  Bugga.  Always the important issues, spontaneous - no problems 

be an old pro.  . haven't the energy for that