Anyone have any tips or advice for this feeling of being wiped out. It sound so silly but if I have a more busier than usual day or just doing a couple of extra jobs around the house the next day I can feel so dreadful. I feel nauseous, no energy, light headed, shaky, no motivation my anxiety is high & I even look dreadful as if I’m getting over a bad bout of flu. I know it sounds dramatic but I’m beginning to dread doing anything knowing how I feel the next day. Over the last week has been really busy at work but I have tried to pace myself & not trying to get to stressed over silly little things. Is this normal in menopause or am I pushing myself more than I think to this point of tiredness. Xx