Hi.
I’m on Femoston conti, for about 6 years now.
I’ve doubled up mine to 2mg per day. ( cleared it with doc first)
Ever since I did, I feel much better, no headaches, which were terrible when on only 1mg or 1 & half.
Also, that feeling of anxiety bubbling away in the back ground has gone too. So yeah, taking the extra bit has worked for me.