I'm 51 and have been on Conti patches for 2 months. I was on gel and tablets for a year, but the Progesterone tablets gave me really vivid dreams so I was exhausted in the end! Found a sympathetic Menopause Dr who's now changed me to Conti. Had terrible headaches to start with but now getting easier and sleep is coming back.
However, we were hosted by lovely neighbours recently who were generous with the wine

Even though I'd drunk a lot of water, and taken paracetamol before going to bed I had a really bad hangover. Part of the hangover was what I can only describe as an increased anxiety attack. I felt like I was unable to think (increased brain fog) and felt very frightened. The whole thing lasted about an hour but was dreadful. I've never had anything like it.
Has anyone else experienced this?