Hi Jules - welcome to the forum
Never fear - now you have found us lot things will seem so much better - not easier always - but there is always someone to share things with, someone to give you a hug when needed, some advice or, sometimes, the cyber kick up the bum we all seem to need from time to time
It does sound as if you are beginning meno symptoms. Some ladies like to check with their GP as to what is happening though the hormone tests are notoriously unreliable. You may find that your hot feelings disappear again - this used to happen to me when I was building up for a period - then they would start up again when the period finished. I went 10 months (twice) between periods and had to start counting again. You have to have gone a year without a period if you are over 50 and two years if you are under 50 before you are considered post meno and can discontinue contraception.
I am sorry but I appear to be waffling tonight - been a long day maybe or maybe I am just having a meno-moment or three! Anyway, have a good look around the site - the green menu on the left has a lot of info - read our posts and join in as and when you feel you want to.
If you don't get many replies on here you might like to just say "hi" on the New Members Thread - you may get missed lurking in this bit!!
Taz x