Hello Kathleen.
I get the shaking too. And it's definitely to do with anxiety.
My anxiety comes in different forms. Sometimes it affects my breathing, like I have asthma, other times it feels like it's inside my stomach and causing havoc there and making me feel quite poorly, almost like butterflies, a feeling of anticipation even, but, I can go a long time without any of those horrible symptoms, and out the blue, the shaking starts. It could be, I'm talking about something, and I'll just start to shake, and with that, I feel cold and shivery.
Just when I think the anxiety is under control, it gets me with the shaking. 🤷♀️ Tbh, I'd rather have one of the other symptoms, I know where I am with those, but the shaking? No, I can't seem to get to grips with that one. 🤷♀️
Sorry your going through a bad stage. But I'll tell you Kathleen, hats off to you for going it alone and giving up your hrt. ...hang on in there, it's got to get better. Your doing brilliantly. Which you probably don't think so, I only wish I had the gumption to try and give up mine. X