I've found a couple of things that seem to help my bowel issues this weekend - any thoughts?
Firstly, rather than sitting on the toilet seat, if I kind of squat and hover a few inches above the seat it seems to help the "opening" to open. The only downside is that my hips can't hold that position for very long, and I have to sit down on the seat again. Then everything stops and I lose any progress I have made.
Secondly, vaseline around the opening seems to help stop things from getting stuck in my bottom