I am thinking that maybe the weather is not helping my hormones at all, but I must admit when one came off the other week I didn't replace for a good day or so, totally forgot about putting another one on, so maybe why I took the dip, patch started to peel after shower last night so managed to dry it off a bit & re stick, felt better last night by about 9pm & had a better night's sleep, after feeling rubbish all day. Will change to Estradot tomorrow evening on patch change night.
Yep I am going to be as consistent as I can be for the next month, going on hols Thursday & hoping with the heat/water my patches will be able to stay on!
I have read that peri is worse but guess there are lots of factors why we all start at different ages & why some of us suffer more than others.
I have been on Evorel 100 patches since October 2017, I have good & bad times, the good were outweighing the bad for a while, now I feel back to feeling rubbish again. I think the first 24hrs I feel more jittery & almost every evening I feel like I am losing control for about 4 hrs a night, bloody awful.
Feel achy today, bubbly stomach, banging head & a bit of nausea