I think the reluctance to discuss the menopause comes partly from the pressure to look forever young and beautiful, and be superwoman juggling careers and families whilst eating healthily and exercising etc, etc.
I admit it, I found it extremely depressing last year to find that suddenly I felt old, fat, dried-up, anxious, unattractive, achey, itchy, sweaty, sexless, utterly exhausted, and foggy of mind. Especially as I've always taken care of myself with lots of sports, healthy diet, not much alcohol, no smoking. I was gutted. Thankfully, many of these problems are now under control with hrt and testosterone, plus antidepressants.
As much as I hated to admit this was happening to me, I've been the first one to “break the ice†on the subject with my friends, who have all been suffering too.