Im still wondering how long I should give the bio identicals to work. I had the coil taken out as we wondered in the early days if this is what was making me sick.
Hi
I'm sorry you feel like this. Menopause is dreadful. I don't recognise myself anymore.
You need to give your body time to acclimatise to the new hormones. There is a lot of negativity towards compounded bioidential hormones on this site. I would say ignore them. You presumably did your reading first as we all did (those of us who use them). I want to use the lowest dose of hormones that I can to feel well so that I can continue taking them forever. I am happy with them. The pharmacies are regulated and the hormone ingredients are no different to those used in NHS issue bioidentical products. The only reason people can say they are not regulated is because the doses are individual and therefore can't all be tested specifically. The ingredients are tested. Other countries who are far better at this than us use compounding pharmacies all the time for all sorts of things. It's what a pharmacist was, once upon a time. Now in the UK all they do is dish out pre-packed tablets to a prescription. So don't worry about that aspect.
Because these are a lower dose of hormone, it will take time for your body to get used to it and sort itself out a bit. Please give it time. I would say keep going for at least 6-8 weeks and then if you still feel terrible, contact the prescribing doctor and talk to him about it. In the meantime, go to your GP and ask for anti-sickness medicine and perhaps a low dose anti-depressant or anti-anxiety medicine to help you through whilst you build up and find your sweet spot.
I understand about the fear and dread. It will get better as you get more balanced.
Meanwhile, for gut health, you need to consume fermented foods. They are so much better than probiotics. Probiotics feed the good bacteria in your gut, but you sound as if you don't have any. So take them by all means, but add in fermented foods like kefir (Ocado sell a nice one and there is a good goats milk one produced in Wales and sold by mail order) and fermented vegetables like kimchi and sauerkraut are good too.
Keep going. Starting hormones has made me feel worse before I felt better.