Menu


Menopause Matters Forum

Please login or register.

Login with username, password and session length
Advanced search  

News:

Follow us on Twitter and Facebook

media

Pages: 1 [2]

Author Topic: Best ways to cope with anxiety  (Read 6782 times)

CLKD

  • Member
  • *
  • Posts: 79302
  • changes can be scary, even when we want them
Re: Best ways to cope with anxiety
« Reply #15 on: February 02, 2017, 07:14:04 PM »
Have tried taking my 'own advice' ...........  :-\
Logged

zelda

  • Guest
Re: Best ways to cope with anxiety
« Reply #16 on: February 03, 2017, 10:08:32 AM »
Quite anxious, I found it calmed me down and made me sleep better. I use Magnesium Citrate and take it before bed.
Logged

linfit

  • Guest
Re: Best ways to cope with anxiety
« Reply #17 on: February 03, 2017, 04:08:06 PM »
Quote from: zelda on February 03, 2017, 10:08:32 AM
Quite anxious, I found it calmed me down and made me sleep better. I use Magnesium Citrate and take it before bed.

Thanks, will give it a go.
Logged

CLKD

  • Member
  • *
  • Posts: 79302
  • changes can be scary, even when we want them
Re: Best ways to cope with anxiety
« Reply #18 on: February 03, 2017, 05:32:39 PM »
Have eaten more even though not hungry to get rid of the nausea because my body is probably hungry  :-\
Logged

linfit

  • Guest
Re: Best ways to cope with anxiety
« Reply #19 on: February 04, 2017, 11:37:52 AM »
Quote from: CLKD on February 03, 2017, 05:32:39 PM
Have eaten more even though not hungry to get rid of the nausea because my body is probably hungry  :-\

Are you feeling better?
Logged
Pages: 1 [2]
« previous next »
 

Adverts on this website are not endorsed by Menopause Matters
Advertisements
ad