Hi ladies,
I haven't been on here for a while. I've been coping well generally with perimeno symptoms, anxiety etc. The Estelle duet has helped with my periods, flooding, irregularity and flushes, etc.
I do yoga most mornings and have found this helps. Over the years and particularly since menopause sympoms started, I've had ectopic heartbeats from time to time. Had a heart scan at one point (about 5 years ago, following an ecg). The palpitations were considered harmless, exacerbated by pretty bad anaemia. I've learned to live with them coming and going.
This morning, shortly after waking, in bed with a cup of coffee (and hubby!) I had a strange twitch in the centre of my chest but more to the left. It felt like a muscle twitch, but the location unnerved me. I didn't feel any jump of the heart as I normally do, but this felt deep inside. It happened off and on for about twenty minutes. Have done yoga and think I felt it once. For some reason, it's worrying me. Maybe it's because it's Christmas and I'm at work later (until 9.30pm). I'm thinking is this a weird kind of palpitation, or muscular? Anyone experienced these? It feels almost like when your eyelid twitches (only bigger!) Could be I've pulled a muscle doing yoga

Should I panic? Family think I'm a hypochondriac since I hit this "certain age" as it is

Love to all!