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Author Topic: Weird aching cramp like feeling in hands and legs  (Read 3946 times)

jorainbow

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Weird aching cramp like feeling in hands and legs
« on: June 12, 2016, 08:04:09 PM »
Anyone get odd cramp like sensations in fingers and legs? I have upped my walking recently but I don't walk on my fingers 😂😂😂! Yesterday I walked 6 miles and thought I'd ache a little but I didn't until about an hour ago when this odd feeling started. Just finished period (still regular but this one just one day of very heavy and a couple of days of nothing much) Hormones maybe????
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CLKD

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Re: Weird aching cramp like feeling in hands and legs
« Reply #1 on: June 12, 2016, 08:55:41 PM »
Probably.  Also walking can deplete the body of minerals particularly salts.  Lack of salt = cramp!
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ruthae

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Re: Weird aching cramp like feeling in hands and legs
« Reply #2 on: June 13, 2016, 09:08:51 AM »
Hello
Yes I get that and pins and needles, usually when I am bleeding.  Defo hormones in my case...
Ex
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jorainbow

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Re: Weird aching cramp like feeling in hands and legs
« Reply #3 on: June 14, 2016, 06:10:55 PM »
Thanks both - will keep a track of this on my app thing!!!! Yet another symptom 😂😂😂😂
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CLKD

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Re: Weird aching cramp like feeling in hands and legs
« Reply #4 on: June 14, 2016, 06:11:31 PM »
App s  - what did we do B4  ::)
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dahliagirl

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Re: Weird aching cramp like feeling in hands and legs
« Reply #5 on: June 14, 2016, 07:47:42 PM »
I do seem to get more cramp where I tore a muscle a few years ago.

Do you get menopause apps now?
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Dorothy

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Re: Weird aching cramp like feeling in hands and legs
« Reply #6 on: June 14, 2016, 08:09:51 PM »
I get all sorts of random cramps & aches since starting the change.  Definitely hormones. 
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jorainbow

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Re: Weird aching cramp like feeling in hands and legs
« Reply #7 on: June 16, 2016, 07:28:46 PM »
It's a period app. When I remember to fill it in  ;D ;D ;D ;D ;D ;D
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CLKD

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Re: Weird aching cramp like feeling in hands and legs
« Reply #8 on: June 16, 2016, 08:06:50 PM »
What happened to Diaries  ::)
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jorainbow

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Re: Weird aching cramp like feeling in hands and legs
« Reply #9 on: June 18, 2016, 07:19:56 AM »
Same thing less cramping of the hand writing them  ;) ;) ;) ;) ;D ;D ;D
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CLKD

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Re: Weird aching cramp like feeling in hands and legs
« Reply #10 on: June 18, 2016, 12:29:45 PM »
What have you taken to ease symptoms?
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jorainbow

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Re: Weird aching cramp like feeling in hands and legs
« Reply #11 on: June 21, 2016, 07:30:59 PM »
They went of their own accord.  Nothing for the last few days. Very odd indeed! Still have a sore right ankle but gp has given exercises for that. Definitely no more of the odd cramps!
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Bren51

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Re: Weird aching cramp like feeling in hands and legs
« Reply #12 on: June 23, 2016, 07:42:09 PM »
Hi yes I suffer with pins n needles mostly of a morning in feet and fingers . I also ache all over the cramps are unbearable but I know these are symptoms I have to put up with started taking menapace gonna see how I get on just glad I'm not only one suffering this I don't feel like I'm going mad x
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CLKD

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Re: Weird aching cramp like feeling in hands and legs
« Reply #13 on: June 23, 2016, 07:51:19 PM »
 :welcomemm: Bren

Cramp can be relieved by eating enough salt in the diet ;-)
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