I do enjoy a glass of wine or two. Red is my drink.
I don't drink a huge amount and have a few alcohol free nights in the week. It's one of my five a day

......fruits that is...not number of drinks.
It's yet another rediculous bit of information. We have just recently been told the safe amount of units is to change.
If they did not keep coming out with conflicting information then I would be more inclined to listen....at the moment I ignore the whole lot.
At one time we were all to go to work on an egg....then they were bad for you.
Butter would kill us...so eat margarine.....now we have to eat butter.
Don't use sugar...use sweetener.....oh no it will kill you too.
Don't drink coffee....stop, all change again....it's good for you.
I could go on...

My motto is....a good balanced diet and a little of what you fancy does you good....moderation in all things and we won't go wrong.
The only thing that has never been bad for is pepper.
Honeybun
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