I have done the healthy eating thing since the first of my symptoms, as i thought if I had a better diet it might help, my teeth and gums were my first thing.. after the insomnia of course..
I usually cook from scratch, and avoid processed stuffs when I can. Got a great vegan cook book, I am not vegan but do enjoy a meal two or three times a week if I can, DH is a big meat eater so cant get away with more than that, not due to being 'told' but I have little will power and do like meat. I used to eat all organic but its just too expensive for us, so do when the price difference is not too high. I eat a lot of banana's, with mango/pinapple and seeds with a few nuts too.
Recently dropped the coffee and cut down on crisps which are a mega addiction for me (giving up the ciggies was easier).
Not a saint though, will have a take away treat about twice a month.