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[20032003]

The last couple of months my periods seem to be more their usual self again. I also seem to have more PMS symptoms (heavy boobs, bloating, skin break outs, etc) again. And I am SO gassy (and stinky)... This is pretty common in peri though, isn't it?

[toffeecushion]

I am definately more gassy.  Oh the joys of being a woman

[20032003]

Oh, yes... If there was a way to hook me up, we could probably power the whole house...

[toffeecushion]

I'm jet propelled these days lol

[Joyce]

Yep! So is hubby. Maybe we should start a gas band. Do you think it would catch on? 

[20032003]

I should definitely start taking probiotics again. I run out, and then I forget to buy...

I seem to get supergassy the closer I get to my period (about a week away now)....

[Winterose]

 I took SYMPRVOVE for 3 months and have to say almost eliminated that problem, will see what happens now that i have stopped, 

[honeybun]

I have just watched my daughter make her lunch. A big bowl of rice with a large can of mixed beans in spicy sauce.

If I ate any more than a spoonful I would be able to float 


Honeybun
X

[Galadriel]

Same here ladies - it's surprising what triggers it these days. I used to be able to eat anything - nowadays everything seems to make me jet-propelled!

Galadriel x

[Ju Ju]

I went through a period of toxic wind. Very unpleasant and socially unacceptable! I looked up FODMAPS and cut out a load of foods as I was so desperate. The toxic fumes disappeared and I have been able to reintroduce some of the foods. I avoid cauliflower, broccoli and limit pulses. Hope this helps.

[20032003]

I think at least part of my problem is WHEN I eat. My appetite is pretty small during the day, but from dinnertime and onwards I crave EVERYTHING! So between 5 and 10 pm I do a big chunk of my eating. Probably not the best...?

[MrsMopp]

Me too. I avoid bread, unless it's gluten free.  Also, the less I eat the less I f***!!

[20032003]

I have started cutting out lactose as much I can. It seems to help me a bit.

[Melly]

Haha, this too is affecting me in peri.  When the bloat sets in, I know what is set to follow...

[MrsMopp]

I have started cutting out lactose as much I can. It seems to help me a bit.

Are you cutting out all dairy or just milk?