What are people's experiences of these?
Although my hrt has stopped about half of the flushes I still do get some hot flushes in Winter.
I don't know about anyone else, but for me, you'd think winter is easier, however, you still get cold even amidst the hot flushes.
I used to use a fan for bed, but the cool air got too cold for me in Winter, even though I was boiling hot when I woke up.
I have the window open, and have found, on really cold nights, I get up and close it as it's too cold, yet, at the same time, too hot.
I think the problem is being in a hot body in a cold room, the two don't mix.
I'm happier than I was this time last year, as the hrt I was on did absolutely nothing, apart from regulate my periods.
