HI Shazi, Im starting my third week (progesterone) on femseven, had to cut it in half first day as was getting funny head feelings, today the patch came off as I was swimming so all afternoon Ive had no patch on, I will put something on later, but at the moment feel ok, I may either wean myself off hrt or ask if I can try micronized progesterone I have an appointment with gp Monday x