Hi, thank you all, i will give it a try the second week, the salt in the med sea was really painful a couple of years ago.. just a thought has anyone tried a great lube they would recommend just in case swimming makes me sore.. i feel like i ought to take a case full of vaginal meds, lol... i suppose vagifem travels ok in your suitcase, if they lost my case can you imagine. lol.. just started the 14 day reload so should take me over the first week while im away lol. yep sorry about the messages being confusing, mmm swimming while inserting vagifem, lol.. im generally a bit of a ditz lol.. ... Im a little anxious about going away with the burning throbbing area lol.. my other half feeling really well and planning the Spain holiday events, day trip to Gibraltar etc..