Hi MandyH, sorry to hear your not finding the patches any help, how long have you been on them now? and are you still on the 50 ones, or the conti?, I would say wait a bit longer, and hopefully the magnesium taurate and zinc will help, let me know as my anxiety has come back since Ive been on the conti patches and if it helps I may try these also, I don't know about the femseven sorry, but have read femeron? not sure if that's how you say it is supposed to have kinder progesterone, so less side effects, but I don't know if your on the conti patches yet?, its very hard but I would say give it a bit longer along with the other supplements see how it goes, Im trying to stick with them for now, though there are times when I feel like giving up on them xx