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[Wombat]

Well sleep doesn't want to come tonight...why is it when you really want to sleep you can't, but if there's a good movie on I miss the end ?
 

Wombat x

[honeybun]

Me too. Sitting in the kitchen and just eaten a slice of toast and marmalade 

So much for cutting down. Eating in the wee small hours is never a good idea.

Sleep just won't come tonight.


Honeyb
x

[CLKD]

Ironing ? 

[Taz2]

I haven't even tried to go to sleep yet - I find if I go to bed around now then I get about three hours sleep before the half sleeping half waking sets in. I'm fine when on HRT though!

Taz x

[Suzyq]

I hate that half-sleep, half-awake stuff - bloody exhausting!

[Morwenna]

Does it last for ever I wonder? 

[Taz2]

Hope not!

Taz x

[honeybun]

Why do men generally sleep so well. Hubby is snoozing two mins after his head hits the pillow. I am so jealous 


Honeyb
x

[Morwenna]

Why do men generally sleep so well. Hubby is snoozing two mins after his head hits the pillow. I am so jealous 


Honeyb
x

Ha ha indeed. As we speak all I can hear from my position on the sofa (after having given up on trying to sleep following around 4 unbroken hours) is huge snores reverberating through the ceiling from the bedroom upstairs! 

[honeybun]

I have come back to bed with a cuppa. Made one for hubby. He wakens up enough for two gulps and then goes back to sleep. He has always been the same. Sleep anywhere 


Honeyb
x

[Patientone]

Have either of you tried zquil? It's very mild and I find if I take half a dose (1 T) it's enough to make me settle down to sleep well. I still wake but can go back to sleep until morning.

[hotstff]

Since starting HRT I now sleep like a baby!   It took about a month, but I finally got there.

Also, hot flushes have disappeared and no more dryness.

Just one other thing to sort out and I have it sussed.

[Wombat]

We'll not only couldn't I sleep but I had NO INTERNET so no forum.....woe is me !

Here's hoping we all sleep like babies tonight, or perhaps like men 

Wombat x

[Taz2]

I'm the same as hotstff - on HRT my sleep is great but now that I have had to come off it I am back to around three hours a night and I can feel myself getting more down through, I am sure, pure tiredness! Most annoying.

Taz x 

[Annika]

Have any of you ladies tried Melatonin capsules? they have them over the counter in the Vitamin section. Its the only thing that knocks me out like a light and I had insomnia for years. Listening to hubby snoring away and me laying there then I tried these and sleep like a log. Last night I dribbled all over my pillow and husband says you were snoring last night...hahaha I put up with him for years.