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[CLKD]

We now have 2 similar threads ………

My positive is that I went shopping without anxiety 2-day 

[Smokey]

Slept much better last night even without Valerian pill I think I done 5 hrs even if it was split up.

Managed to speak to doctor and pharmist

Oops that's three!

[CLKD]

   wrong thread 

slept through the night

[babyjane]

ate a jam doughnut without feeling guilty 

[Ms Saucy]

I went for hypnotherapy for weight loss...had a nice sleep in the chair xxx

[CLKD]

It hasn't snowed

[Smokey]

Watched my husband do the ironing with my new steam press iron😊

[CLKD]

        (good result all round then?)

[Pennyfarthing]

I cleared a load of paperwork and did loads of housework this morning. That's positive! I am just off for my walk and then I'll be back to watch A Place to Call Home! 

[Hurdity]

I sat outside in the February sunshine in the (open) front porch in summer vest top, sheltered from the cold wind - topping up my vitamin D before doing some gardening ....

I suppose the positive thing that just happened (ie passively) was the sunshine

Hurdity x

[Hurdity]

I just heard my middle son has passed his MA (by research) - so pleased for him. He had to work really hard to do this as he funded it himself - get a loan for the fees, and also work 3-4 days a week at the same time so that he could afford to live as well .

Hurdity x

[Galadriel]

Congratulations to your son Hurdity. 
Partying tonight?

Galadriel x

[coldethyl]

Congratulations to your son. Mine is just starting his. He's borrowed living, got a fees scholarship and used his savings. It's a big commitment and well done to your son x

[CLKD]

Oh such good news!   

I've been shopping and out for a light lunch without anxiety …...

[Smokey]

Actually got to see a good knowledgable lady doctor who sorted out my HRT and some other meds.

Ann x