Hello,
I don't know if you will agree with me but I think having pets helps a bit with the meno [the anxiety anyway]. We have always had dogs, we have 2 at the moment,and although we live in the city, manage to walk them and have fun with them [there are luckily lots of places to walk dogs] and I do feel a lot calmer after my walks with them, even though they are large and energetic dogs.I would be very interested to hear what you think on this subject?