I used to get dreadful PMT. Took something called agnus castus which helped somewhat. Since I became post menopausal, I don't get any of that anymore, which is such a relief, as I am more balanced in my moods, since not having any kind of 'menstrual cycle'. However, I do sometimes feel sudden surges of worry and upset over different things I didn't get upset about before. Its really strange, how things seem to shift and some things don't bother to hoots anymore, whereas other things, I get really concerned about me or family getting ill and before, used to take it in my stride. I feel less hopeful about some things, but perhaps thats part and parcel of it all. I sometimes think about losing family members, instead of just trying to enjoy the time we all have together!