Dont worry Lark
I did the same thing you should have seen my Bobbles face

Not a happy Camper OK so I was wrong I later found out

It says somewhere to wait 12 after insertion for Oral sex HMMMMMM
So I just recon same goes for every day whoopity doo
Mine did fall out one time I put it in and a few moments later went for a weee and I saw it in the pan
So I now make sure I dont weeeee for at least a couple of hours
Vagifem is working sex is almost pain free its just after its a bit sore for an hour or 5
Even then its not every time but its taken since February mind I was BAD
Suzi Q