Menopausematters.co.uk is an award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options. Here you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.
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Am I at the Menopause?
Menopause, Symptoms, Early Menopause, Vaginal, Bladder and Period problems
Nutrition and Menopause Is So Important Right Now
The theme of our new Autumn magazine is all about nutrition and the importance of eating healthily. Find out the results of our recent survey, and if you did take part, thank you.
There are ideas for meal planning, an interview with a leading Registered Dietician Nigel Denby, a look at why weight gain is a much discussed topic and some ideas on how to invest in yourself for the future.
You can find out how to boost your immune system through food, learn about food noise... and so, so, much more! » Get your copy here
What else is in the magazine?
Well, it's 116 pages so quite a bit! There's a great new column where you can meet Our Man in The Man Shed and get a male perspective on things...you'll also be hearing more from Dr Ben Sinclair soon....so watch this space!
We look at confidence, those groups who still struggle to access care and we also have a special focus on menopause and cancer... » Get your copy here
Podcast: Series 1
It has been an absolute privilege to have launched 6 episodes of Series 1, covering many aspects of menopause: what happens, why, what are the consequences, what are the management options and much more, with Ruth Devlin. We are now recording Series 2. Have a listen and let us know what else you would like us to cover. » Listen again
Menopause Matters information is available via Amazon Alexa
Menopause Matters will be providing answers to some of the most commonly asked questions around menopause via Amazon's cloud-based voice service, Alexa. » Read more
