Menopausematters.co.uk is an award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options. Here you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.
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Am I at the Menopause?
Menopause, Symptoms, Early Menopause, Vaginal, Bladder and Period problems
Podcast: Neurodiversity and Menopause
With the overlap of symptoms between neurodiverse conditions and the menopause it can all become a very complex topic…having a better understanding of how everything interacts is essential, especially where medication is concerned.
To help to explain everything we’re delighted to welcome onto the podcast Trudi Roscouet who explains brilliantly what it can feel like being neurodiverse whilst going through the menopause and how challenging it can be having that double whammy.
We chat about whether people really need to get a diagnosis, the fine line between establishing the cause of symptoms, how ADHD can exacerbate the menopausal symptoms and importantly an insight into ways to cope with symptoms.
It’s really interesting listening to Trudi as she breaks everything down into relatable, bite sized pieces of information, a fabulous insight. » Listen here
A Mindful Approach to Menopause Would you like to shift from overwhelm to calm? From brain fog to clarity? From rage to regulation?Studies show that mindfulness reduces stress and anxiety, balances emotions, eases physical symptoms- including regulating hormones - and can actually rewire and strengthen our brains!
Whether you're an experienced mediator, dabbler or newbie, Kerry Dolan invites you to a free workshop to find out how a mindful approach to menopause could help you. Wednesday 14th May 2025. » Read more
Menopause Matters Special offer
Subscribe now and receive 5 issues in total: the current issue for free, plus the next 4 with your subscription. » Read more
REMEMBER...
Our digital magazine now available to buy as a yearly subscription
Previously our digital magazine could only be bought from Pressreader as a single copy, but you can now buy a subscription for 1 year whether you are in the UK or overseas. It's also available in numerous languages. » Read more
Menopause in the workplace - we can help
Dr Heather Currie MBE and Ruth Devlin offer online or in-person educational sessions across all sectors including large and small and community groups and employers. » Contact Heather » Contact Ruth
Menopause Matters information is available via Amazon Alexa
Menopause Matters will be providing answers to some of the most commonly asked questions around menopause via Amazon's cloud-based voice service, Alexa. » Read more
