MENOPAUSE NEWS
Impact of Menopause on Anger
New analysis suggests that chronologic and reproductive age both have a significant effect on a women's level of anger and her ability to manage it.
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How Starting A Menopause Café Could Help
Kirsty, from York, was staring at her screen at work one day, when suddenly she could not remember what she was doing.
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How The Fire Service Helped Me
A female firefighter has said the menopause support her employers gave her meant she was able to continue working in the job she loves.
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Win a Year's Free Subscription
If you find Menopause Matters magazine for sale in a store, send us a
photo of it on the shelf and you could win a year's subscription in our
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How We Can Help Employers
Dr Heather Currie MBE and Ruth Devlin offer online or in-person educational sessions across all sectors including large and small and community groups and employers.
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Give Your Employees or Members Access to Menopause Matters Magazine
Menopause is a hot topic in the workplace and we understand that. So, in response we can now offer companies and organisations, large or small, the opportunity to subscribe to the Digital Version of Menopause Matters and enable their employees/members access to the online magazine.
Email us for further information and pricing using the link below. Providing an indication of how many employees/members you would like to have access would be most helpful.
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Listen to Learn More
Series 3 of the Menopause Matters, Let’s Talk with Dr Heather Currie MBE and Ruth Devlin is still available and covers a wide range of subjects that may be of interest to you, a friend or a colleague. So, please feel free to share widely.
After Listening...
We really appreciate you taking time to listen to any, or all, of our podcasts and we'd love to know what you think. This can really help inform our future episodes, ensuring they address your questions or concerns.
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Episode 1: Nutrition and the Menopause
In this episode Heather and Ruth focus on the importance of looking at what you’re eating & drinking and why it’s important not to exclude any of the major food groups, starting with the macro-nutrients.
The are joined by nutritionist, Jackie Lynch to talk them through everything in more details. They tackle the topic of those sugar spikes, not forgetting the importance of preventative healthcare when it comes to your heart and bone health.
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Episode 2: Heart Health and the Menopause
Looking after you heart health is a must for everyone, regardless of gender, but there remains a low level of awareness of the importance of heart health in women and then you get those fluctuating hormones into the mix as well.
Ruth and Heather chat through the preventative measures everyone can look into…general awareness of risk factors, the importance of lifestyle factors, movement & exercise as well as keeping a regular eye on your blood pressure. This is the time when a home kit is a good idea to regularly check your blood pressure.
» Listen here
Episode 3: Neurodiversity and Menopause
With the overlap of symptoms between neurodiverse conditions and the menopause it can all become a very complex topic…having a better understanding of how everything interacts is essential, especially where medication is concerned.
To help to explain everything Heather and Ruth are delighted to welcome onto the podcast Trudi Roscouet who explains brilliantly what it can feel like being neurodiverse whilst going through the menopause and how challenging it can be having that double whammy.
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Menopause Matters information is available via Amazon Alexa
Menopause Matters will be providing answers to some of the most commonly asked questions around menopause via Amazon's cloud-based voice service, Alexa.
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