Hi ya,
I've tried fx helped a bit with skin and hair still had hair loss made my hot flushes worse and upset my tummy and bowels. It does not mean it wouldn't help you though we are all different as you no! I can't do hrt either tried and tried now given up that route except for local estrogen for VA.
I'm trying a low dose AD and on a supplement to help with the menopause at the moment. Janx