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Author Topic: Anyone else....supergassy...??  (Read 8257 times)

20032003

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Re: Anyone else....supergassy...??
« Reply #15 on: July 06, 2015, 07:22:50 PM »

I'm using lactosefree products instead of regular cream, milk, sour cream etc. I eat sorbet instead of icecream.
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MrsMopp

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Re: Anyone else....supergassy...??
« Reply #16 on: July 06, 2015, 09:10:20 PM »

ok, that's fine for me as I like rice milk.  But what about things like Flora, butter, cheese, yoghurt?  Do you substitute for them too?
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CLKD

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  • changes can be scary, even when we want them
Re: Anyone else....supergassy...??
« Reply #17 on: July 06, 2015, 09:51:56 PM »

Are there substitutes  :-\

I find that when I sit around for a long while i.e. when we visit relatives who don't go for walks, my gut bloats badly leading to requiring a warm bath in order to relax ……..  :-X
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20032003

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Re: Anyone else....supergassy...??
« Reply #18 on: July 07, 2015, 05:25:44 AM »

ok, that's fine for me as I like rice milk.  But what about things like Flora, butter, cheese, yoghurt?  Do you substitute for them too?

I probably should. Milkfree margarine is widely available. Hard cheeses contain no lactose so they are ok. Yoghurt I don't eat that often, but I can find lactosefree yoghurt too. I'm kn Sweden but I suppose you can find that kn most places? If you don't go completely milkfree, but just want to stay away frlm lactose, it's quite easy....
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Spangles

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Re: Anyone else....supergassy...??
« Reply #19 on: July 07, 2015, 09:41:02 AM »

I sound like a machine gun most of the time! I'm definitely the best 'farter' in my house!
I've tried changing my diet but it always comes back with a vengeance, I just can't put my finger on the cause. Although it is a side effect of HRT, I get it just as bad on the days I don't use my utrogestan as on the days I do. Could definitely do with a release valve as it can often be uncomfortable xXx
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Joyce

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Re: Anyone else....supergassy...??
« Reply #20 on: July 07, 2015, 11:07:24 AM »

I have to eat dairy/lactose free due to intolerance. Not much difference TBH. Can still end up jet propelled.
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MrsMopp

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Re: Anyone else....supergassy...??
« Reply #21 on: July 07, 2015, 01:16:34 PM »

Shellb - I'm not on HRT so things might be different but I have definitely noticed an improvement in the last few weeks since I've been taking a probiotic.  I started taking it after a bout of either an IBS flare up or a tummy bug (DD had a sickness bug around the same time).  It seems to have regulated things for me which is a first!  And I'm not as gassy either, which is another first!!  I've probably just jinxed it now and I'll be back to gaseous maximus next week!  ;D

S x

Can you name the probiotic please?  I'll try anything, though it's worrying that CG avoids gluten and lactose but still has problems  :(
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ancient runner

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Re: Anyone else....supergassy...??
« Reply #22 on: July 07, 2015, 02:27:27 PM »

I've just farted my way round Lidl.  ;D
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Winterose

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Re: Anyone else....supergassy...??
« Reply #23 on: July 08, 2015, 01:01:08 PM »

Mrs Mopp

Look at symprove, its the only probiotic or is it a pre biotic ?  that is proven to get thru to bowels, its cheaper on Amazon,
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honeybun

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Re: Anyone else....supergassy...??
« Reply #24 on: July 08, 2015, 01:46:46 PM »

Has anyone actually used symprove. It's a drink ? And if so how much do you need and what is the average cost ?


Honeybun
X
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bramble

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Re: Anyone else....supergassy...??
« Reply #25 on: July 08, 2015, 04:14:14 PM »

It is a 500ml bottle which is 8 days worth at just over £21 so quite expensive.
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Judith57

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Re: Anyone else....supergassy...??
« Reply #26 on: July 08, 2015, 07:47:08 PM »

Can I join your Super Gassy Club please. I really don't know what has happened to my bowels lately, it's as if I have eaten a Christmas dinner every day......
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Judith57

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Re: Anyone else....supergassy...??
« Reply #27 on: July 08, 2015, 09:01:32 PM »

Yes just like that but I haven't honestly!!
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