I couldn't agree more, Mrs. January! I think listening to music takes you to sounds, "sights", places, emotions etc. etc. that leave meno feelings far behind. I'm really glad it's helping you so much. I think it's impossible to listen to music and not react physically - even if you just tap your feet! I like to "air-conduct", when hubby's not around 'cos I'd look daft! (The cat looks at me in a very worried way when I do this................can't think why!)
Dulciana
x