I love the autumn and winter. They are my favourite times of the year, anyway - I am not a heat-lover - but I didn't half suffer during the hot summer we've just had.
I am so glad we're into cooler (ok - colder!) weather for a few months now, because it seems to have its own calming effect on hot flushes. I am now more comfortable, I don't boil up so quickly, I can function better and I can enjoy a hotter bath again, because it's cold outside!! There are still times when I have to open the car window quickly, when five minutes before I was enjoying being nicely wrapped up against the chill. But I have to be honest and say that I dread each summer at the moment and welcome autumn and winter like old friends. Even the sun through the windows is less intense and fierce and I can bear to be in direct sunlight. I know - I sound wierd! But there's something about autumn and winter, particularly just now, that make me come alive.
Hot summer sun makes me feel as if I'm being cooked, while I'm stuck in this meno!