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[Cazikins]

Well done girls you are all doing so well.
It is over 3 years now since I started this thread & I'm so glad I did. It just proves that this old gal who started smoking Consulate at the age of 14, gave up for a couple of years in her 30's, took it up again, watched her bro go through throat cancer, got a polyp on her vocal chords in 2010 which scared the s**t out of her BUT was the final straw to make her give the weed up once & for all.

I am now at last getting the weight issue sorted out, I have managed to lose a stone in 3 months & am feeling so much better for it.

Take one step at a time - giving up smoking is a big change & a huge step, but it will be the most positive step you will take.

Cazi xx

[Greyhoundgal]

That's brilliant Cazikins, glad you've kept it up.  And well done with the weight as well, I'm still struggling with mine a bit but not worrying too much at the moment.  I've got another two weeks (well a week and a half now) before going back to the nurse and being signed off.